Sometimes, I think there is something in me that needs to just be in the moment. I think, that I am regularly the type of person that tends to think of the future, or of other places, or of times in the past, I wonder about life, and God very often, about what he is doing, or what he has done, and I think I long for what he is yet to do. So I spend a whole lot of time in thoughts.
There are times during the week where I find myself just being still in the moment. In those moments, I can only take in the things I can sense. Things that I can touch and feel, smell, hear and see. It's good to be still in those moments, it's good to just practice being there because, if I don't, then more of the time I tend to be filled with anxiety.
The stillness becomes a way to recharge and renew. To be aware of the ever present presents of the Holy Spirit.